05-06-2015, 07:36 AM
Re: Matra performance questions.
That's nice Niko.
4 days a week at lunch time I go to the sports center next to my office, do some 20 minute weight traning and then 25 minute running. But I know that can't compensate the more than 8 hours sat in front of a computer (or an architect desk
)
Human body is biologicaly made to be phisically active and our modern jobs can't help all that energy/hormones inside to be burned.... therefore all the many anxiety/depressions/stress/back injuries appear
That's nice Niko.
4 days a week at lunch time I go to the sports center next to my office, do some 20 minute weight traning and then 25 minute running. But I know that can't compensate the more than 8 hours sat in front of a computer (or an architect desk
)Human body is biologicaly made to be phisically active and our modern jobs can't help all that energy/hormones inside to be burned.... therefore all the many anxiety/depressions/stress/back injuries appear
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